Saturday, November 05, 2005

You Are What You Eat

We all hear that at a young age. It's literally true. Almost every atom in our bodies came from something we ate (with the exception of the stuff we breathe in). Our amazing bodies automatically break down the food we eat and use it to build and rebuild our body structures and to fuel our activity.

But, I think there's yet another truth to "you are what you eat". (more to come...)

1 comment:

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