I read an article on Yahoo! over the weekend about a study performed on monkeys proves that a low calorie diet takes continuous commitment to be successful. Did we need a study to tell us this.
I will say that I think the phrase "low calorie" is misleading. If I eat the right amount of calories to maintain my weight (which is considered normal), I wouldn't consider that low calorie, I consider it "right calorie".
Tuesday, February 21, 2006
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