Wednesday, March 15, 2006

Follow up to the KC Star Magazine

I was very pleased to see my book featured in the Star Magazine and I've been pleased with the response. My hope is that those who discovered me will learn something useful.

For accuracy sake, I'd like to clear up two inaccuracies in the Star blurb. First, I didn't gain and lose weight for years. I only gained, until figured it out. Second, rather than starting with the Zone diet, I ended with it. The Zone was the last piece of the puzzle I needed to be successful because from it I learned how to optimize my calorie intake without getting terrible hunger pains (or is pangs?).

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Thanks again!

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